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  • American Psychological Association (APA)
    The American Psychological Association (APA) is a scientific and professional organization that represents psychologists in the United States APA educates the public about psychology, behavioral science and mental health; promotes psychological science and practice; fosters the education and training of psychological scientists, practitioners and educators; advocates for psychological
  • Depression - American Psychological Association (APA)
    Depression is more than just sadness; it is the most common mental disorder People with depression may also experience altered eating or sleeping habits, lack of energy or motivation, difficulty concentrating or making decisions, and withdrawal from social activities
  • Seasonal affective disorder
    Seasonal affective disorder is a type of depression that lasts for a season, typically the winter months, and goes away during the rest of the year
  • Speaking of Psychology: How to know if you have seasonal affective . . .
    We tend to think of it as a course specifier for mood disorders, but other psychopathologies can have a seasonal pattern as well Luna: I've also read that people can get seasonal depression in the summer Do you know why someone would get Seasonal Affective Disorder in the summer? The days are longer, the weather's warmer or the sun's out
  • Learning to embrace winter
    So, in order to be diagnosed with seasonal affective disorder, someone first has to meet the threshold for clinical depression And then we can say, “Okay, is there a seasonally recurring pattern, which most often happens in the winter?” You can actually have summer seasonal affective disorder, but it’s much rarer
  • Seasonal Affective Disorder sufferers have more than just winter blues
    APA: What is seasonal affective disorder and how is it different from winter blues or other types of depression? Dr Rohan: Seasonal affective disorder is a regular seasonal pattern of major depressive episodes during the fall and winter months with periods of full improvement in the spring and summer
  • By the numbers: Want to boost your mental health? Take a walk
    Percentage lowered risk of depression among adults who got the recommended amount of physical activity per week—about 2 5 hours of brisk walking Getting more exercise than that does not seem to confer extra mood benefits
  • Tips for protecting your mental health this summer
    Stay social It’s possible that some of the mood decline for people who struggle with summer depression comes from socially isolating to avoid the heat, says Kelly Rohan, PhD, a clinical psychologist at the University of Vermont who studies seasonal affective disorder
  • Postpartum depression: Causes, symptoms, risk factors, and treatment . . .
    What is postpartum depression and anxiety? It’s common for women to experience the “baby blues”—feeling stressed, sad, anxious, lonely, tired or weepy—following their baby’s birth But some women, up to 1 in 7, experience a much more serious mood disorder—postpartum depression (PPD)
  • How does climate change affect mental health?
    Decades of research highlight the immediate and longer-term mental health challenges caused by rising temperatures and extreme weather events, including anxiety, depression, PTSD, suicide, aggression, and gender-based violence





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