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  • Vitamin C - Wikipedia
    Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits, berries and vegetables It is also a generic prescription medication and in some countries is sold as a non-prescription dietary supplement
  • Ascorbic acid (Vitamin C) Uses, Side Effects Warnings
    What is ascorbic acid? Ascorbic acid is used to treat and prevent vitamin C deficiency, including scurvy (a condition caused by severe vitamin C deficiency) Ascorbic acid is also used to support antioxidant activity, healthy tissues and skin, energy storage, heart health, and the immune system
  • VITAMIN C (ASCORBIC ACID): Overview, Uses, Side Effects . . . - WebMD
    Vitamin C is an essential vitamin that must be consumed in the diet Good sources include fresh fruits and vegetables, especially citrus fruits Vitamin C is needed for the body to develop and
  • Vitamin C - Mayo Clinic
    Vitamin C is a substance the body needs to form blood vessels, cartilage, muscle and collagen in bones The body also needs vitamin C for healing Also called ascorbic acid, vitamin C helps protect cells from damage Substances like vitamin C that protect against cell damage are called antioxidants
  • Vitamin C - Health Professional Fact Sheet
    Introduction Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement Humans, unlike most animals, are unable to synthesize vitamin C endogenously, so it is an essential dietary component [1]
  • Ascorbic Acid (Vitamin C): MedlinePlus Drug Information
    Ascorbic acid is in a class of medications called antioxidants It is needed by the body to help wounds heal, to enhance the absorption of iron from plant foods, and to support the immune system
  • Ascorbic Acid: 15 Benefits, Side Effects, Sources, Dosage How to Take It
    Discover everything about ascorbic acid (Vitamin C): its benefits, side effects, properties, how it works, dosage, uses in skincare and health, and who should or shouldn't take it
  • Myths and truths about vitamin C - Harvard Health
    Vitamin C plays a key role in creating collagen, a protein essential for maintaining healthy skin, tendons, ligaments, and blood vessels, as well as for repairing wounds and forming scar tissue The vitamin also helps maintain strong bones, cartilage, and teeth In addition, it boosts the body's ability to absorb iron from plant-based foods
  • Vitamin C | Linus Pauling Institute | Oregon State University
    Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin Unlike most mammals and other animals, humans do not have the ability to synthesize vitamin C and must obtain it from the diet (More information)
  • Ascorbic Acid (Vitamin C): Best Uses, Dosage, Side Effects, and More
    Ascorbic acid, widely known as vitamin C, is an essential nutrient celebrated for its robust antioxidant properties, immune support, and vital role in maintaining healthy skin, blood vessels, and connective tissue





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