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fathomless    
a. 深不可测的,难理解的,不可思议的

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    Plant-heavy diets tend to be higher in fiber, fruits, vegetables, and unsaturated fats while lower in red meat, processed meat, and saturated fat That combination lowers blood pressure, reduces LDL cholesterol (the kind that clogs arteries), decreases inflammation, and improves blood sugar control
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    Modern science continues to reveal what traditional wisdom has long suggested: diets rich in whole plant foods support health, vitality, and longevity Choosing to eat more plants can become an act of care—not only for personal well-being but also for the environment and future generations
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    Plants are healthy, and most of us don't eat the recommended amount of fruits and veggies, so making the majority of your diet plant-based will up your produce consumption Fruits and vegetables are rich in vitamins, minerals, antioxidants and fiber





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