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fats    音标拼音: [f'æts]
n. 脂肪

脂肪


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英文字典中文字典相关资料:


  • What Is Fat? Why You Need Fats - Cleveland Clinic
    Fats are a key nutrient found in many foods Your body needs some fats But other fats are harmful if your diet has too much of them
  • Types of Fat - The Nutrition Source
    An excellent way to get omega-3 fats is by eating fish 2-3 times a week Good plant sources of omega-3 fats include flax seeds, walnuts, and canola or soybean oil Higher blood omega-3 fats are associated with lower risk of premature death among older adults, according to a study by HSPH faculty
  • Dietary fat: Know which to choose - Mayo Clinic
    The body uses fatty acids to make the fats that it needs Fats are important for how your body uses many vitamins And fats play a role in how all cells in the body are made and work But all dietary fats are not the same They have different effects on the body Some dietary fats are essential
  • Fat - Wikipedia
    Fats are one of the three main macronutrient groups in human diet, along with carbohydrates and proteins, [1][3] and the main components of common food products like milk, butter, tallow, lard, salt pork, and cooking oils
  • 11 Best Healthy Fats for Your Body and Ones to Avoid - Dr. Axe
    What counts as fat, what’s the difference between saturated and unsaturated fats, and how can you be sure you’re getting enough healthy fats in your diet? Keep reading for a list of healthy fats and why you may want to add them to your diet
  • Fats | American Heart Association
    Understanding the different types of fats; what's good fat, bad fat and what the AHA recommends for heart health, helps you make healthier choices
  • Dietary fats explained: MedlinePlus Medical Encyclopedia
    What are Fats? Fats are a type of nutrient that you get from your diet It is essential to eat some fats, though it is also harmful to eat too much The fats you eat give your body energy that it needs to work properly During exercise, your body uses calories from carbohydrates you have eaten
  • Types of Dietary Fat: A Complete Guide To Fatty Acids
    Alongside carbohydrates and protein, fat is one of the three macronutrients in our diet However, “fat” is not a single entity, and there are many different types and subtypes of fat Sometimes people refer to fats as “triglycerides,” which are the primary form of fat found in our body and food
  • 7 Foods With More Healthy Fat Than an Avocado - Verywell Health
    Avocados have about 9 5 grams of healthy fats per half-fruit serving Some nuts, seeds, oils, and salmon can provide even more healthy fat per serving
  • Fats: Definition, Types, Sources, Benefits and Side effects | HealthShots
    Fats are vital macro nutrients that serve as a concentrated source of energy in the body They play a vital role in cell structure, hormone production and absorption of fat-soluble vitamins A, D, E, and K A healthy person requires to add up moderate amount of fat in their diet routine





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