Benefits of Drinking Water for Liver’s Health – Dr Faisal Dar Water is clearly the best beverage you can have to avoid chronic liver diseases, or for those suffering from it Drinking a glass of water after waking up, before a meal, before physical activity, or while going to the bed will give you optimal hydration and keep your liver healthy
Will Drinking Water Help Lower Liver Enzymes Drinking an adequate amount of water is essential for liver health, as it helps flush out toxins and aids in digestion A population-based study found that higher plain water intake is related to lower newly diagnosed nonalcoholic fatty liver disease risk